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January 28, 2026
It usually starts small — a dull ache when you reach overhead or a sharp twinge when you lift something…
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January 27, 2026
If your workouts are leaving your back sore, stiff or aching, it might not be a coincidence. Some of the…
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December 23, 2025
Tired of achy knees keeping you up at night? Whether it’s arthritis, an old injury or a little extra strain…
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November 13, 2025
Arthritis affects millions of people, often bringing joint pain, stiffness and limitations that can make everyday tasks feel harder. But…
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October 31, 2025
Back pain happens to almost everyone – whether it’s from lifting something wrong or just getting older. But with a…
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October 29, 2025
Cupping therapy isn’t new — it’s been around for thousands of years, with roots in ancient Egypt, China, Greece and…
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October 14, 2025
Everyday moves like getting off the couch, climbing stairs, or bending to tie your shoes shouldn’t hurt — but if…
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September 18, 2025
The Hartford HealthCare Hartford Surgery Center (HSC) has become the first ambulatory surgery center (ASC) in Connecticut — and one…
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August 26, 2025
Hip pain can make it tough to get comfortable – especially at night. Whether the ache is in your joint,…
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July 12, 2025
Swelling can happen for a lot of reasons – an injury, surgery, a chronic condition like arthritis, or even after…