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July 31, 2025

Heart Attack Deaths Are Declining. So Why Is Heart Disease Still Killing Us?

You may have seen the headlines: Fewer people are dying from heart attacks. And while that’s good news, it doesn’t [...]

July 30, 2025

Why Am I So Tired After a Day in the Sun?

You spent the day relaxing at the beach — so why does it feel like you just ran a marathon? [...]

July 30, 2025

5 Mindfulness Techniques Worth Trying

Feeling overwhelmed, stressed or just pulled in a million directions? You’re not alone – and mindfulness can help. “Mindfulness is [...]

July 29, 2025

6 Signs You Might Be Drinking Too Much

At home, you take cocktail hour literally. At weddings, you’re the first one to the bar. And at the local [...]

July 28, 2025

Why You Always Crave Dessert After Dinner

You’ve just finished dinner. You’re full. Maybe even stuffed. And yet, a little voice in your head pipes up: What’s [...]

July 25, 2025

What Is Adenocarcinoma?

You may not recognize the word “adenocarcinoma,” but it’s actually one of the most common types of cancer. It can [...]

 

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