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March 24, 2023
It’s that time of year when a sniffle, congestion or headache can leave you wondering the cause – cold? Sinus…
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March 22, 2023
Diabetes can be a difficult disease to manage – especially when you can’t seem to find the right diet to…
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March 20, 2023
They say “you are what you eat.” But, are you also what you drink? It turns out that your choice…
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March 16, 2023
Dear 30-something: Congratulations! You have successfully arrived at full-blown adulthood. Your brain is finally done developing. You have moments of…
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March 10, 2023
Once the candy store’s healthier option, dark chocolate’s reputation suffered a hit from news it contains lead and cadmium. “This…
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March 07, 2023
Medication may not always be the answer – or the only answer – when your blood pressure levels are in…
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March 07, 2023
Greasy food. Pedialyte. That weird supplement your cousin swears by. For as long as humans have been overserved, they’ve been…
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March 07, 2023
Ah, the soothing scent of lavender. Spritz it on your pillow, dab it on your wrists, mist it through a…
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February 28, 2023
Catching symptoms of type 2 diabetes early can help prevent serious health complications – like heart disease, kidney disease or…
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February 21, 2023
It’s a million-dollar question that’s crossed all of our minds at the grocery store – do Cheerios really lower your…