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October 31, 2025
Back pain happens to almost everyone – whether it’s from lifting something wrong or just getting older. But with a…
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October 27, 2025
It might not be a superfood, but candy is part of the fun on Halloween. The key, says Samantha Oldman,…
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October 25, 2025
If you’re preparing for breast cancer surgery, breast reconstruction may be an important part of your healing journey — physically…
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October 22, 2025
French onion soup is rich, cozy and dripping with melted cheese — literally. The caramelized onions, buttery broth and crusty…
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October 21, 2025
Pumpkin spice isn’t the only thing that’s in season. The cooler months bring a bounty of fruits and vegetables that…
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October 15, 2025
COVID-19 may not dominate the headlines like it once did, but it hasn’t disappeared – far from it. In fact,…
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October 14, 2025
Everyday moves like getting off the couch, climbing stairs, or bending to tie your shoes shouldn’t hurt — but if…
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October 13, 2025
If your stomach’s been feeling off lately – bloated, sluggish, or just not right – you’re not alone. Between stress,…
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October 12, 2025
Dense breast tissue is something you might see on a mammogram report. But what does it really mean, and why…
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October 05, 2025
Caring for others can be rewarding — but it can also take a toll on your health. If you’ve ever…